Blog
GUT DIVERSITY (class snip)
WHY GUT DIVERSITY IS SO IMPORTANT Alpha vs. Beta Diversity, Keystone Species and the role that they play in Biome resilience. Check out this 5 minute snip from our latest membership class. To access the full class, check out the free membership trial, just for coaches through Buddha Belly Life.
LIFE PLATE vs. MY PLATE
Interested in becoming a coach or getting certified in Holistic Gut Health, Protocol and Microbiome Testing? Check out our programs HERE
NEW YEAR: Passion-Work-Life Balance
A lesson in Passion-Work-Life Balance The term "balance" is a bit of a joke. Life tends to be more like those 1990's bouncy ball things that looked like Saturn, the ones where you hold them between your feet and attempt to jump. There is likely NO time in our lives that will feel totally in "balance." It will be a...