Blog

03/23/23

Hacking Anxiety Class pt.1

HWCA

Tagged with: MENTALHEALTH anxiety and gut health brain gut connection Gut Health anxiety tips

02/28/23

GUT DIVERSITY (class snip)

HWCA

WHY GUT DIVERSITY IS SO IMPORTANT Alpha vs. Beta Diversity, Keystone Species and the role that they play in Biome resilience. Check out this 5 minute snip from our latest membership class. To access the full class, check out the free membership trial, just for coaches through Buddha Belly Life. 

Tagged with: Gut Health gut bacteria gut health coaching coaching tips microbiome coaching

02/09/23

LIFE PLATE vs. MY PLATE

HWCA

Interested in becoming a coach or getting certified in Holistic Gut Health, Protocol and Microbiome Testing? Check out our programs HERE

Tagged with: nutrition coaching Gut Health gut health coach life plate ch gut health coaching

01/01/23

NEW YEAR: Passion-Work-Life Balance

HWCA

A lesson in Passion-Work-Life Balance The term "balance" is a bit of a joke. Life tends to be more like those 1990's bouncy ball things that looked like Saturn, the ones where you hold them between your feet and attempt to jump. There is likely NO time in our lives that will feel totally in "balance." It will be a...

Tagged with: coaching business becomeing a health coach gut health coach

12/12/22

Is Coffee Giving You A "Disorder?"

HWCA

Tagged with: coffee and gut health mental health coffee and health anxiety and caffiene anxiety coaching holistic anxiety tips

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