Blog

04/04/22

NEXT LEVEL GUT HEALTH COACHES SAVE THE WORLD

HWCA

The world is saturated with sickness and disease. From autoimmune disease to mental health to type two diabetes, thyroid conditions, infertility and now, long Covid. Where do we even start as health professionals let alone health coaches with a limited scope of practice?  The overwhelm is REAL, however it's actually quite simple. The Gut microbiome is the single most...

Tagged with: Gut Health gut brain connection gut health coaching gut health niche mind gut connection health coaching business how to create a coaching business

01/10/22

YOUR GUT ON ALCOHOL

HWCA

Tagged with: gut and alcohol drinking Gut Health gut health tips mental health gut brain connection

11/15/21

RESTORING THE GUT FOR INTUITIVE EATING

HWCA

"Intuitive Eating" is a recently popular term used to empower individuals against "diet culture" and its perceived limitations of "good" and "bad."  Intuitive Eating (IE) is sited as "an evidence-based health approach created in 1995 by two dietitians, Elyse Resche and Evelyn Tribole." The idea of Intuitive Eating is nice. The studies have discovered that "diets" don't work and the shame...

Tagged with: INTUITIVE EATING Gut Health coaching gut health school gut health coach GUT RESTORATION mind gut connection

11/02/21

IT'S TIME TO TALK ABOUT "HEALTH" CARE

HWCA

It's time that we have a REAL talk about "Health" care. It's no secret that now is a rough time to be in Holistic Health, prevention and functional medicine. Diet, lifestyle and emotional health aren't exactly being touted as a means to stay healthy. The unfortunate side effect of a highly pharmaceutically driven society, is skyrocketing numbers of chronic disease and...

Tagged with: sick care health care Gut Health mental health brain gut connection

10/25/21

DON'T BE A HEALTH COACH

HWCA

We aren't "Health Coaches." We aren't parents, partners, doctors or professionals. We aren't bosses and we sure as heck aren't authorities!  The biggest impact that we can make on the world, be it our clients, friends, family or community is to EMPOWER THEM IN THEMSELVES! This DOESN'T mean that you don't have a acceptional specialty or level of insight or...

Tagged with: MENTALHEALTH Gut Health gut health school health coach school health coach certification GUT HEALTH T health coach LIFE COACH BUSINESS HEALTH COACH TIPS mindset coaching mind gut connection

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