Blog

05/01/19

ARE YOU QUALIFIED TO COACH CLIENTS IN WELLNESS?

CoachBrittney

Are you qualified to coach? At this point in time, anyone can call themselves a coach without any training or certifications. There is no legal issue with calling yourself a coach however complication arises more in the method which we carry out our services. Even though you do not need a certification or training to start coaching, it is something you...

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05/01/19

WHAT DOES A HEALTH COACH EVEN DO?

CoachBrittney

What does a health coach even do? While I can't answer for all coaches, HWCA coaches have an inspirational diversity. The basic concept of health coaching is the process of guiding a client through diet and lifestyle changes to achieve a desired outcome. This includes guidance through habit change, healthier diet and stress management. It the simple sense it sounds boring...

Tagged with: Gut Health gut health school life coaching coaching how to hwca gut healt

04/12/19

PROBIOTICS MAY BE HARMING YOUR GUT

CoachBrittney

😮WARNING: PROBIOTICS MAY BE HARMING YOUR GUT❗❗❗❗❗ Gut health goes far beyond supplementation. In fact some people can't handle probiotic supplements at all!  While we agree that many individuals will benefit from a probiotic supplement on top of a holistic gut protocol, there are some who can't.  Some individuals with certain bacterial overgrowths and imbalances may worsen their condition...

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04/04/19

"Broken Brain" docuseries review

CoachBrittney

After an hour spent watching Dr. Mark Hyman's "Broken Brain 2" docuseries and I absolutely had to share my thoughts. Firstly, I would just like to thank Dr. Hyman for sharing an essential and misunderstood aspect of health; brain disorders and mental wellness. As I listened to the information in this first part of the series, I cried many times...

Tagged with: #guthealth #brokenbrain #drmarkhyman #guthealth #nutrition broken brain dr. mark hyman Gut Health broken brain bro broken brain review nutrition re gut health and b

04/01/19

EFFECTIVE COACHING: WHERE MANY COACHES ARE MISSING THE MARK

CoachBrittney

I have learned something on a personal level lately and that is, we don't hire a coach or trainer or therapist to tell us what we want to hear and keep us in our comfort zone, however we sure expect that. How often do we resist change or being pushed? How often do we lack responsibility for our ACTUAL actions...

Tagged with: Gut Health guthealthschool GUT HEALING coaching healthcoach best health coach school coaching school nutrition c mindset coaching holistic coaching life coaching

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