Mental Health

UNDERSTANDING THE TRAUMA  WELLNESS CONNECTION

UNDERSTANDING THE TRAUMA WELLNESS CONNECTION

To start the discussion about trauma, we must first understand how trauma is defined in a psychological perspective. You see, science makes a point to differentiate between STRESS and TRAUMA but how does it do this exactly? Well, apparently, it's not an exact...

Why Mental Health Approaches Aren’t Cutting It

Why Mental Health Approaches Aren’t Cutting It

Recent reports from the CDC show a marketed increase in Anxiety and Depression between April 2020 - February 2021. Through a door-to-door senses, the CDC gathered data suggesting a 41% incidence of mental health per household. Participants were required to be over the...