Videos

CODEPENDENCY: A GUT EFFECT

CODEPENDENCY: A GUT EFFECT

There is a massive culprit in Gut Health and its STRESS.  But stress alone is often too simple. Stress is a state not a root issue. The roots connected to a state of stress are often complicated and misunderstood. One exact situation, such as missing a plane,...

Hacking Anxiety Class pt.1

Hacking Anxiety Class pt.1

Hacking Anxiety pt.1 with "Coach Britt" and Buddha Belly Life It's no secret that there is a mental health epidemic and that anxiety is said to be at the top of symptom discussion. In this two-part Buddha Belly Life series, we share firstly, UNDERSTANDING ANXIETY...