There is a massive culprit in Gut Health and its STRESS. But stress alone is often too simple. Stress is a state not a root issue. The roots connected to a state of stress are often complicated and misunderstood. One exact situation, such as missing a plane, could...
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Hacking Anxiety pt.1 with "Coach Britt" and Buddha Belly Life It's no secret that there is a mental health epidemic and that anxiety is said to be at the top of symptom discussion. In this two-part Buddha Belly Life series, we share firstly, UNDERSTANDING ANXIETY...