"The body achieves what the mind believes" I have recently been compelled to dive deeper into the Mind-Body connection in search of answers for myself as well as many in my current environment. I was drawn to an incredible book by John E. Sarno called the...
Gut Health
SKIN CONDITIONS AND THE GUT
Skin and Gut THE TRUTH BEHIND ACNE ⠀ ⠀ Acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. This skin condition can be minor or severe. Acne usually begins in puberty and affects many adolescents and young adults....
KIDS AND GUT HEALTH
THE SWEET SPOT FOR GUT HEALTH
THE PROTEIN THAT TRIGGERS LEAKY GUT
Powerful insight into COVID-19 , Gut Health and What to do RIGHT NOW
Sobering Truths and Actionable Steps for Wellness Professionals and Coaches to Share about COVID-19 Dr.Mark Hyman has released an incredibly informative video on the COVID-19 virus. He shares some harsh truths and some truly valuable action steps that every human...
DIY Antiviral Powerhouse
Both Raw Honey and Garlic are powerful immune boosting, antiviral gold. Fermented together, they become an incredible tool for getting well when sickness creeps in as well as prevention from viruses and disease. Don't miss Coach Britt's quick DIY video on this...
DIY Probiotics
Coronavirus and Gut Health
Coronavirus tips utilizing Gut Health: According to my colleagues in the UK, stores are selling out of antibacterial soaps and products and supply and demand has increased prices dramatically. Instead of weighing in on my knowledge and opinions regarding...
BRINGING A GUT HEALTH SYSTEM INTO YOUR BUSINESS
How a Gut Health system can benefit any wellness or self-care business: Coaching isn't just for solo coaches. Believe it or not, many businesses are bringing in a Gut Health client system in order to better service their clientele and increase their...