Gut Health

DIY Antiviral Powerhouse

DIY Antiviral Powerhouse

Both Raw Honey and Garlic are powerful immune boosting, antiviral gold. Fermented together, they become an incredible tool for getting well when sickness creeps in as well as prevention from viruses and disease.  Don't miss Coach Britt's quick DIY video on this...

Coronavirus and Gut Health

Coronavirus and Gut Health

 Coronavirus tips utilizing Gut Health: According to my colleagues in the UK, stores are selling out of antibacterial soaps and products and supply and demand has increased prices dramatically.  Instead of weighing in on my knowledge and opinions regarding...

SKIN CONDITIONS AND THE GUT

SKIN CONDITIONS AND THE GUT

Skin and Gut THE TRUTH BEHIND ACNE ⠀ ⠀ Acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. This skin condition can be minor or severe. Acne usually begins in puberty and affects many adolescents and young adults....

Coaches Playing With Poo

Coaches Playing With Poo

Let’s talk about poop! Why? Because the previously avoided topic of fecal material is something that needs to be discussed for health sake but also, because of the unique window it gives us into the interworking of our entire body and quality of life. On a microscopic...