by Brittney Baker | May 1, 2025 | Uncategorized
The methylenetetrahydrofolate reductase (MTHFR) gene plays a pivotal role in the body’s methylation processes, impacting various aspects of health, including gut function. For health coaches aiming to support clients effectively, a comprehensive understanding of...
by Brittney Baker | Apr 1, 2025 | Gut Health, Uncategorized
Low Stomach Acid: Causes, Symptoms, Reflux, PPIs, and Its Link to Immunity Is Low Stomach Acid the Real Cause of Your Digestive Issues? Millions of people experience bloating, acid reflux, and poor digestion—but what if the problem isn’t too much stomach acid, but too...
by Brittney Baker | Mar 8, 2025 | Uncategorized
As a health coach, one of your primary goals is to empower your clients to achieve optimal health, which includes supporting their immune system. You may already know that the gut plays a crucial role in immune function, but have you ever heard of the Gut-Associated...
by Brittney Baker | Nov 10, 2024 | Uncategorized
In the realm of health and wellness, the concept of “food as medicine” has gained significant traction, and for good reason. The foods we consume play a critical role in our overall well-being, particularly for women. A nutritious diet is not just about...
by Brittney Baker | Oct 12, 2024 | Uncategorized
In today’s fast-paced world, many women wear the title of “superwoman” with pride, juggling work, family, and personal responsibilities with ease—or so it seems. However, beneath the surface, this constant over-functioning can lead to serious health...
